The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's issue discusses fad diets, winter illnesses and post-holiday depression.

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's issue discusses how removing meat from your diet may improve your health, offers tips for practicing mindfulness and details how you can makeover your favorite holiday recipes.

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's issue discusses the "if it fits your macros" diet, explains and lists common superfoods, and highlights National Bullying Prevention Month, a health observance recognized every October.