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Our Live Well, Work Well newsletter series provides helpful, informative articles for employees and their families


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Wed 03/06/2019 @ 11:47 - Uploaded by Vicki Tedder
This month's newsletter discusses spring allergy alleviation, signs your body needs a break and ways to strengthen your financial wellness plan.
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Mon 01/28/2019 @ 03:59 - Uploaded by Vicki Tedder
This month's issue highlights a recent study that links two chronic conditions to elevated cancer risks, explains the nutritional facts of avocados and provides tips that can help you stop the spread of a cold.
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Tue 12/18/2018 @ 09:30 - Uploaded by Vicki Tedder

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's issue discusses fad diets, winter illnesses and post-holiday depression.


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Fri 11/30/2018 @ 05:17 - Uploaded by Vicki Tedder

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's issue provides tips for sticking to an exercise plan during the winter months, discusses how your cellphone may be covered in bacteria and highlights ways to fight holiday stress.
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Thu 10/25/2018 @ 10:54 - Uploaded by Vicki Tedder

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's issue discusses how removing meat from your diet may improve your health, offers tips for practicing mindfulness and details how you can makeover your favorite holiday recipes.


(980 K)
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Mon 09/17/2018 @ 05:43 - Uploaded by Vicki Tedder

The Live Well, Work Well newsletter is an employee newsletter that is produced monthly and covers topics like health, wellness, fitness, nutrition and personal finance. This month's issue discusses the "if it fits your macros" diet, explains and lists common superfoods, and highlights National Bullying Prevention Month, a health observance recognized every October.


(948 K)
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